00:00
Many people want to speak English.
很多人想說英文。
00:02
They want to speak fluently, without fear, without stopping, and without forgetting words.
他們想流利地說，沒有恐懼，不停頓，也不忘詞。
00:08
But when they try to speak, they feel nervous.
但是當他們嘗試說話時，會感到緊張。
00:11
They open their mouth, but no words come out.
他們張開嘴巴，卻說不出話來。
00:14
Their mind goes blank.
他們腦袋一片空白。
00:15
They forget what they want to say.
他們忘記自己想說什麼。
00:17
They feel shy.
他們感到害羞。
00:19
They feel scared.
他們感到害怕。
00:20
And then, they stop.
然後，他們就停下來了。
00:23
They think, My English is not good.
他們心想：「我的英文不好。」
00:26
I will never be fluent.
「我永遠都無法流利地說。」
00:28
But this is not true.
但這不是真的。
00:30
You can speak English fluently.
你可以流利地說英文。
00:31
Yes, you can.
是的，你可以。
00:33
You do not need to speak perfect English.
你不需要說完美的英文。
00:36
You do not need big, difficult words.
你不需要用大而難的字詞。
00:38
You only need to speak clearly, confidently, and every day.
你只需要清晰、自信地，並且每天說。
00:43
Speaking fluently means speaking simply, easily, and without fear.
流利地說話意味著簡單、輕鬆、無懼地說。
00:48
Today, I will tell you how to do that.
今天，我會告訴你如何做到。
00:51
I will tell you in very easy English, step by step, so you can follow and understand everything.
我會用非常簡單的英文，一步一步地告訴你，這樣你就能跟上並理解所有內容。
00:58
First, let us understand what fluent English means.
首先，讓我們了解流利的英文是什麼意思。
01:02
Many people think fluent English means using very hard words, big grammar, or long sentences.
許多人認為流利的英文意味著使用非常難的詞彙、複雜的文法或長句子。
01:08
But that is not true.
但那是不對的。
01:09
Fluent English means that you can speak without stopping too much.
流利的英文意味著你可以說話而不停頓太多。
01:13
Fluent English means you can share your thoughts in English.
流利的英文意味著你可以用英文分享你的想法。
01:16
You can say what you want to say.
你可以說出你想說的話。
01:18
Even if you make small mistakes, that is okay.
即使你犯了一些小錯誤，那也沒關係。
01:21
If the other person understands you, then your English is working.
如果對方聽懂了你，那麼你的英文就奏效了。
01:25
So remember, fluent does not mean perfect.
所以請記住，流利不等於完美。
01:28
Fluent means comfortable and easy.
流利意味著自在和輕鬆。
01:31
Now let's talk about the first step.
現在我們來談談第一步。
01:34
The first and most important step is listening.
第一步也是最重要的一步是聽。
01:37
Yes, listening is the key.
是的，聽是關鍵。
01:39
Before you speak well, you must listen well.
在你說得好之前，你必須聽得好。
01:42
Think about how babies learn a language.
想想嬰兒是如何學習語言的。
01:43
A baby listens to the mother and father every day.
嬰兒每天聽父母說話。
01:48
The baby listens for many months before speaking.
嬰兒在說話前聽了好幾個月。
01:50
The baby does not read grammar books.
嬰兒不會讀文法書。
01:53
The baby just listens.
嬰兒只是聽。
01:55
After many months, the baby starts to speak.
幾個月後，嬰兒開始說話。
01:58
This is how the brain learns language.
這就是大腦學習語言的方式。
02:00
So if you want to speak English fluently, start with listening.
所以如果你想流利地說英語，就從聽開始。
02:04
Listen to English every day.
每天聽英語。
02:06
You can listen to English podcasts, English songs, English cartoons, short stories, YouTube videos, or even English news.
你可以聽英語播客、英語歌曲、英語卡通、短篇故事、YouTube 影片，甚至是英語新聞。
02:16
You do not have to understand every word.
你不需要聽懂每一個單字。
02:19
Just enjoy the sound.
只要享受聲音就好。
02:21
Let the words go into your ears.
讓單字進入你的耳朵。
02:24
Your brain will remember.
你的大腦會記住。
02:25
And slowly, you will begin to speak better.
慢慢地，你會開始說得更好。
02:29
Now let's move to the second step.
現在讓我們進入第二步。
02:31
This step is speaking every day.
這一步是每天都要說。
02:34
Yes, speak every single day.
是的，每天都要說。
02:37
Speak even if you feel shy.
即使你感到害羞也要說。
02:40
Speak even if you make mistakes.
即使你犯錯也要說。
02:42
Speak even if you have no one to talk to.
即使沒有人可以對話也要說。
02:45
You can talk to yourself.
你可以自言自語。
02:47
You can stand in front of the mirror and talk.
你可以站在鏡子前說話。
02:49
You can say simple sentences like, I am happy, or this is my room, or today is a good day.
你可以说簡單的句子，例如：I am happy，或是 this is my room，或是 today is a good day。
02:57
When you speak again and again, your mouth becomes used to English.
當你一再地說，你的嘴巴就會習慣英語。
03:01
Your tongue and your lips start to move easily.
你的舌頭和嘴唇會開始輕鬆地移動。
03:04
You speak faster.
你說得更快。
03:05
You speak better.
你說得更好。
03:06
Speaking is like exercise.
說話就像運動。
03:08
The more you do it, the stronger you get.
你做得越多，就會越強壯。
03:10
So don't wait for someone to speak to you.
所以不要等別人跟你說話。
03:13
You start first.
你先開始。
03:14
Just talk out loud.
就大聲說出來。
03:16
Alone. Every day.
獨自一人。每天。
03:18
The third step is to not be afraid of mistakes.
第三步是不要害怕犯錯。
03:21
Many learners stop speaking because they are scared of mistakes.
許多學習者因為害怕犯錯而停止說話。
03:25
But mistakes are not bad.
但錯誤並不可怕。
03:27
Mistakes are good.
錯誤是好的。
03:28
Mistakes help you learn.
錯誤幫助你學習。
03:30
Every time you make a mistake, you learn something new.
每當你犯錯時，你都會學到新東西。
03:33
Remember this.
記住這一點。
03:35
No one in the world speaks perfect English all the time.
世界上沒有人總是說著完美的英語。
03:37
Even native English speakers make mistakes.
即使是英語母語人士也會犯錯。
03:41
They forget words.
他們會忘記單字。
03:42
They say the wrong thing.
他們會說錯話。
03:45
So why should you feel bad?
那麼你為什麼要感到難過呢？
03:47
Just smile and try again.
微笑並再試一次。
03:49
Speak bravely.
大膽地說出來。
03:50
Speak with confidence.
自信地說。
03:52
Your mistakes are your teachers.
你的錯誤就是你的老師。
03:55
Now we come to the fourth step.
現在我們來到第四步。
03:57
This step is about learning small sentences first.
這一步是關於先學習簡短的句子。
03:59
Many people try to learn difficult grammar in the beginning.
許多人一開始就嘗試學習艱深的文法。
04:02
They try to remember long words and complex rules.
他們試圖記住單字和複雜的規則。
04:05
But this makes them tired and confused.
但這會讓他們感到疲憊和困惑。
04:08
So don't start with big grammar.
所以不要從大文法開始。
04:10
Start with small, useful sentences.
從簡短且實用的句子開始。
04:13
Learn how to say things.
學習如何表達事情。
04:15
Like, what is your name?
例如，What is your name?（你叫什麼名字？）
04:17
Where are you from?
Where are you from?（你從哪裡來？）
04:18
Can you help me?
Can you help me?（你能幫我嗎？）
04:20
Or, I am learning English.
或是，I am learning English.（我正在學英文。）
04:22
These small sentences are very powerful.
這些簡短的句子非常有力。
04:25
You use them in real life.
你在現實生活中會用到它們。
04:26
Use them again and again.
反覆地使用它們。
04:28
Repeat them every day.
每天重複練習。
04:30
When these sentences become easy, then you can move to longer sentences.
當這些句子變簡單時，你就可以移動到更長的句子。
04:34
The next step is something many people forget.
下一步是很多人會忘記的事。
04:38
This step is called copy and repeat.
這一步叫做抄寫與複述。
04:40
It is also known as shadowing.
它也被稱為跟讀法。
04:43
Shadowing means listening to someone speaking English and saying the same thing after them.
跟讀法是指聽某人說英語，然後跟著他們說出一樣的內容。
04:49
You copy their words, their voice, their tone, and their speed.
你模仿他們的用詞、聲音、語氣與速度。
04:53
You do not write anything.
你不需要寫下任何東西。
04:54
You just listen and speak.
你只需要聽和說。
04:56
For example, you watch a video of someone saying, I like to read books.
舉例來說，你觀看一部某人說 I like to read books 的影片。
05:01
You pause and say, I like to read books.
你暫停並說出 I like to read books。
05:04
Then the next line.
然後是下一句。
05:05
You do this every day.
你每天都這樣做。
05:07
Soon, your mouth will move just like native speakers.
很快地，你的嘴巴就會像母語人士一樣移動。
05:10
Your fluency will improve a lot.
你的流利度會大幅進步。
05:12
Now comes a very powerful step.
現在來到一個非常強大的步驟。
05:14
Thinking in English.
用英語思考。
05:16
Most learners think in their own language and then try to change the words into English.
大多數的學習者先用自己的語言思考，然後試著把單字換成英文。
05:20
This takes time.
這很花時間。
05:22
This slows you down.
這會讓你變慢。
05:23
So try to think in English.
所以試著用英語思考。
05:25
Start with small things.
從小事開始。
05:27
For example, if you want water, don't think panichahi or agwa por favor.
例如，如果你想要水，不要想 panichahi 或 agwa por favor。
05:33
Just think, I need water.
只要想，I need water。
05:35
If you see a dog, think, this dog is cute.
如果你看到一隻狗，就想想，this dog is cute。
05:39
These small English thoughts will change your brain slowly.
這些小小的英文思考會慢慢改變你的大腦。
05:42
After some time, English will become your thinking language.
一段時間後，英文將成為你的思考語言。
05:45
Then speaking will be easy and fast.
這時說英文就會變得容易且快速。
05:49
Another helpful step is to practice speaking with others.
另一個有幫助的步驟是與他人練習對話。
05:52
If you have a friend who is, also learning English, talk to them.
如果你有也在學英文的朋友，就和他們交談。
05:55
Make a plan to speak English for 15 minutes every day.
計畫每天說 15 分鐘英文。
05:59
Talk about your day, your food, your hobbies, or your dreams.
談談你的一天、你的食物、你的嗜好，或你的夢想。
06:03
Laugh, enjoy, and keep speaking.
笑一笑，享受過程，並持續說下去。
06:06
If you do not have anyone to talk to, use a voice recording app.
如果沒有人可以對話，可以使用錄音應用程式。
06:10
Record yourself speaking.
錄下自己說話的聲音。
06:12
Then listen to it and try again.
然後聆聽並再試一次。
06:14
You can also use language.
你也可以使用語言。
06:16
Exchange apps or join English speaking groups online.
交換應用程式，或加入線上的英文會話社團。
06:19
There are many people like you who want to practice.
有許多和你一樣想練習的人。
06:21
You just have to start.
你只需要開始。
06:22
Here are a few more helpful tips.
這裡還有幾個有用的訣竅。
06:25
Always stay positive.
始終保持正面心態。
06:27
Don't say, my English is bad.
不要說，我的英文不好。
06:29
Say, I am learning.
要說，我正在學習。
06:31
I am getting better.
我正在進步。
06:32
Don't say, I can't speak.
不要說，我不會說。
06:35
Say, I am practicing every day.
要說，我每天都在練習。
06:37
Believe in yourself.
相信你自己。
06:39
Speak slowly and clearly.
說得慢一點，清楚一點。
06:42
Don't rush.
不要急。
06:43
Don't worry about big grammar rules in the beginning.
初期不要擔心複雜的文法規則。
06:46
Just use simple English.
只要用簡單的英文就好。
06:47
Make English a part of your daily life.
讓英文成為你日常生活的一部分。
06:49
Speak English while walking.
走路時說英文。
06:52
Speak English while cooking.
烹飪時說英文。
06:54
Speak English while thinking.
思考時說英文。
06:56
Slowly, English will become natural to you.
慢慢地，英文對你來說會變得自然。
06:59
And remember, learning a language takes time.
記住，學習語言需要時間。
07:02
It is like planting a tree.
就像種樹一樣。
07:05
First, you plant the seed.
首先，你種下種子。
07:07
Then you water it every day.
然後每天澆水。
07:09
At first, you see nothing.
一開始，你什麼都看不到。
07:11
But one day, a small plant comes out.
但有一天，會長出一株小植物。
07:14
After, many days, it becomes a tree.
之後，經過許多天，它會長成一棵樹。
07:18
Speaking English is like that.
說英語就像這樣。
07:20
You need time, care and daily practice.
你需要時間、關懷和每日練習。
07:23
But one day, you will speak fluently.
但有一天，你會說得流利。
07:26
One day, you will speak without fear.
有一天，你會無所畏懼地開口。
07:29
One day, you will say, wow, I did it.
有一天，你會說：「哇，我做到了。」
07:32
So now, let us review what we learned today.
所以現在，讓我們複習今天學到的內容。
07:35
First, listen to English every day.
首先，每天聽英語。
07:38
Second, speak every day, even alone.
其次，每天開口說，即使是獨自一人。
07:42
Third, don't be afraid of mistakes.
第三，不要害怕犯錯。
07:44
Fourth, learn and use small sentences.
第四，學習並使用簡短的句子。
07:47
Fifth, copy and repeat after native speakers.
第五，模仿並跟讀母語人士。
07:51
Sixth, think in English.
第六，用英語思考。
07:53
Seventh, talk with others or record yourself.
第七，與他人交談或錄下自己的聲音。
07:55
And lastly, stay positive and keep practicing.
最後，保持積極並持續練習。
07:59
You can do it.
你可以做到。
08:00
Yes, you can.
是的，你可以。
08:01
Don't stop.
不要停止。
08:02
Don't give up.
不要放棄。
08:03
Just speak.
大膽開口。
08:06
Fluency is coming to you.
流利度自然會提升。
08:07
Thank you for learning with the English class.
感謝您與英語課一同學習。
08:09
Keep watching.
繼續收看。
08:10
Keep practicing.
持續練習。
08:11
And keep growing.
不斷成長。
08:13
Your English journey has just begun.
您的英語學習之旅才剛剛開始。
